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Make Exercise A Family Affair

Use family walks or bike rides as a time to do more than just exercise together. Talk about school and family issues when you're taking a break. Relive your childhood by playing the games you loved as a kid. Play tag, Red Rover, hide-and-seek, or any other fast-moving game. Plan outings Turnarounds & Workouts Announces Outstanding Restructuring Lawyers For 2013 that involve physical activity, such as going to a skating rink, the zoo, or a miniature golf course. Turn chores into games. Try raking leaves and jumping in the piles.
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