- monthly subscription or
- one time payment
- cancelable any time
"Tell the chef, the beer is on me."
(What have you done to try and build muscle in the past? What worked? Join the discussion on WebMD's Mens Health: Man to Man board.) 1. Commit to some form of strength training. Unfortunately, there free are no easy shortcuts to good health, says Kent Adams, PhD, FACSM, CSCS, exercise director of the exercise physiology lab at California State University Monterey Bay. "You don't have to train like a maniac," he says.
Full story: http://men.webmd.com/features/7-muscle-building-strategies-for-guys
"Tell the chef, the beer is on me."
"Basically the price of a night on the town!"
"I'd love to help kickstart continued development! And 0 EUR/month really does make fiscal sense too... maybe I'll even get a shirt?" (there will be limited edition shirts for two and other goodies for each supporter as soon as we sold the 200)