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Building Muscle Mass

To see results youll need to pick the right type of training cycle. Here are some things to consider when pumping those biceps, building muscle mass and picking the appropriate training cycle. Consider how much body fat you want The first thing you need to think about when determining which training cycle you'll use is how much body fat you are comfortable sporting around. If you don't mind carrying around a little extra weight while building muscle mass, you might be very comfortable with just diving right into a muscle-gaining program at the outset. If, on the other hand, you find yourself frequently checking the mirror with disgust when you can pinch more than an inch or two on your waist, youll likely prefer getting lean first and then building muscle mass. Consider how fast you want to build muscle Building muscle mass takes calories. There is no way around this you simply read here cannot build tissue of any sort without energy.
Full story: http://www.askmen.com/sports/bodybuilding_150/193_fitness_tip.html

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